Silver State of Mind

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Thursday, September 10, 2026

Thrive Thursday
  1. 9:04Stronger Every Morning

    Recovery is actually the normal outcome, and there's a 5K in Reno to prove it

    September is National Recovery Month, and Reno's marking it with real numbers, a free community celebration in Idlewild Park on September 26th, and two verified local resources worth writing down.

  2. 9:18Stronger Every Morning

    The one number every age should know, and the guideline that just changed

    Blood pressure guidelines got their first full update since 2017 last year. Here's what actually changed, what didn't, and four ways your own reading at home might be lying to you.

  3. 9:32Stronger Every Morning

    The $400 rule nobody tells you about your own medical bill

    A federal rule most people have never heard of lets uninsured and self-pay patients dispute a medical bill that comes in $400 or more over their estimate. Here's the phone number and how it actually works.

  4. 9:47Stronger Every Morning

    I found the same surgery selling for 25 times the price, at the same Reno hospital

    A live search on Nevada's new hospital price tool found the exact same knee replacement, at the exact same Reno hospital, priced anywhere from about $1,300 to nearly $33,000 depending on your insurance plan.

  5. StandbyStronger Every Morning

    Your insurance company now has days, not weeks, to answer your doctor

    A new Nevada requirement gives insurers a hard deadline to answer a prior-authorization request, and eliminates the approval step entirely for some kinds of care. Here's what's covered, and who still isn't.

  6. StandbyStronger Every Morning

    Noticing isn't diagnosing, and it might be the most useful thing you do all week

    You don't need to be a professional to notice when someone you know, a coworker, a parent, a friend, at any age, might be struggling. Here's what to actually watch for and what happens when you call 988.

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